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Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:

1. All of the following are true of intermittent claudication EXCEPT

A) People with diabetes have a greater risk of having intermittent claudication.
B) Intermittent claudication does not usually occur when a client stands or sits.
C) Symptoms associated with intermittent claudication are reproducible.
D) Intermittent claudication usually goes away within 10 minutes of stopping an exercise.

2. All of the following are benefits of increased flexibility EXCEPT

A) Improved circulation
B) Increased range of motion
C) Improved coordination
D) Increased chance of muscle injury

3. Leg raises are an example of

A) Hip extension
B) Knee flexion
C) Hip flexion
D) Hip abduction

4. Common complications of diabetes include all of the following EXCEPT

A) Kidney problems
B) Hearing problems
C) Peripheral nerve problems
D) Vision problems

5. When meeting with a client for the first time, all of the following can be helpful comments to make to a client EXCEPT

A) "Can you tell me about your daily routine?"
B) problems do you have?"
C) "How would you like this work to help you?"
D) "Do you think you have clinical depression?"

Solutions: